The 5 AM Club by Robin Sharma
The 5 AM Club by Robin Sharma
Bibliography
- Author: Shortform
- Full_Title: The 5 AM Club by Robin Sharma
- Category: books
- Last Highlighted Date: 2024-01-26 17:17:59.195444+00:00
Highlights
- All activities performed during the Victory Hour are aimed at strengthening the four power arenas of your life: Strength Building, Brain Training, Personal Growth, and Positive Accumulation.
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- When you focus on one day at a time, you can put all of your energy into reaching peak productivity that day. Generate high-performance days to gain a high-performance life.
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- 5 Truths About Creating Habits
Willpower is not ingrained, but developed through persistence.
Discipline is the reward for waging war against your comfort zone.
Recuperation is needed to recharge your fortitude.
Habits are formed through a process, not a desire.
Discipline in one area of life overflows into all areas of life.
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