1.1b Enlightenment is Practicing Zen Mindfulness Constantly

1.1b Enlightenment is Practicing Zen Mindfulness Constantly

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Content

Enlightenment isn’t some special state of mind to achieve. It can be found by expanding Zen practice throughout daily life.

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. -Shunryu Suzuki ¹

Links

• See: [[1.1a Samsara is the Cycle of Suffering Encompassing Birth Death and Rebirth]] for an explanation of Samsara, which enlightenment delivers us from.
• Previous: [[1.1 The Purpose of Zen Buddhism is to Wake Up]]

Footnotes